Giving to others: how to impact more lives

Our chapter in the World Happiness Report is the first global review of how much happiness charities create per dollar. The best create hundreds of times more than others, at no extra cost to you.

How to convert your money into greater happiness for others

What we found

WELLBYs

The cost-effectiveness of charities can be measured and compared with a standardised metric of value: wellbeing-adjusted life years (WELLBYs).

One WELLBY is a 1-point increase on a 0-10 life satisfaction scale, for one person, for one year. We compare charities by their cost per WELLBY: how much a charity spends to create one. The lower the cost, the more happiness each dollar buys.

~1,000×

In the first global review of published evidence, we find that the cost-effectiveness of charities varies dramatically. The best charities in our sample are hundreds to thousands of times better at increasing happiness per dollar than others.

Therefore, you can multiply your impact at no extra cost by funding more cost-effective charities.

Big brands don’t always mean biggest impact!

There are no published evaluations of large, well-known charities or typical acts of charitable giving, such as helping the homeless, using a wellbeing approach. We present some rough evaluations of these cases but find them to be less cost-effective than nearly all the charities in our sample.

The review brought together 24 charity cost-effectiveness analyses by 4 evaluators, all measuring in WELLBYs. The most cost-effective, Pure Earth, creates a WELLBY for $9.

Happier Lives Institute London School of Economics (Krekel and colleagues) Pro Bono Economics State of Life

The best charity in our review is about a thousand times more cost-effective than the least

If your height stood for the least cost-effective charity on the list, which still does good, the most cost-effective would be nearly five times taller than the Eiffel Tower.

The most cost-effective charities cheaply provide effective solutions to serious problems in low- and middle-income countries. The same service costs much more in high-income countries.

The chapter continues as a living review

Our living review keeps the same work up to date as evaluations are added, corrected, or retired.

March 2025, as published in the World Happiness Report

Dot plot from the 2025 World Happiness Report chapter: 22 charities ranked by WELLBYs created per $1,000 donated. Pure Earth leads with 108.3, followed by Taimaka (66.0), Icddr,b (50.1), Friendship Bench (48.5) and StrongMinds (40.4); charities in high-income countries cluster near zero, down to Guide Dogs at 0.02. 108.3 66.0 50.1 48.5 40.4 29.4 25.4 21.6 21.6 14.3 12.2 10.0 7.6 4.9 2.0 0.60 0.28 0.18 0.12 0.05 0.03 0.02 Guide Dogs Hypothetical homeless charity (2) Hypothetical homeless charity (1) Football Beyond Borders Walking with the Wounded Employment Restoration Trust: Human Henge Walking with the Wounded Head Start London Youth Rowing's Active Row Parkrun GiveDirectly Action for Happiness Royal Voluntary Service TECHO NEPI Fortify Health Tearfund Earthenable StrongMinds Friendship Bench Icddr,b Taimaka Pure Earth 0 10 20 30 40 50 60 70 80 90 100 110 WELLBYs created per $1,000 donated Evaluator Happier Lives Institute Krekel and colleagues Pro Bono Economics State of Life Depth of analysis 1 = Shallow 2 = Medium 3 = In-depth

Today, in our living review

Dot plot of 27 interventions ranked by WELLBYs created per $1,000 donated. LMIC interventions dominate the top, led by Pure Earth (Ghana) (105.4), Taimaka (66.0), Friendship Bench (48.5), and StrongMinds (40.4). HIC interventions cluster near zero, and the least cost-effective charity in the sample, Football Beyond Borders, produces just 0.12 WELLBYs per $1,000 donated. 105.4 66.0 48.5 40.4 36.6 32.9 21.6 17.7 12.2 10.0 7.6 6.5 4.9 2.0 1.1 0.74 0.60 0.37 0.28 0.22 0.19 0.19 0.18 0.12 0.05 0.03 0.02 (LMIC) operates in low- or middle-income countries (HIC) operates in high-income countries Guide Dogs UK [Guide dogs for the blind] (HIC) Hypothetical homeless charity (2) [Housing for homeless] (HIC) Hypothetical homeless charity (1) [Cash transfers for homeless] (HIC) Football Beyond Borders [Mentoring, counselling, and exercise] (HIC) Walking with the Wounded Employment [Employment support] (HIC) Get Out Get Active [Exercise] (HIC) Free2B [LGBTQ+ youth mentoring] (HIC) The Wave Project [Mentoring and exercise] (HIC) Restoration Trust: Human Henge [Mental health support] (HIC) Factory International Schools Programme [Art engagement] (HIC) Walking with the Wounded Head Start [Mental health support] (HIC) Power2 Rediscovery [Youth mentoring] (HIC) Safe Soulmates [Community building] (HIC) London Youth Rowing’s Active Row [Exercise] (HIC) Parkrun [Exercise & volunteering] (HIC) Mandem Meetups [Community building] (HIC) GiveDirectly [Cash transfers] (LMIC) Action for Happiness [Happiness courses] (HIC) Royal Voluntary Service [Volunteering] (HIC) Tearfund [Religious community engagement] (LMIC) Fortify Health [Fortifying wheat flour with iron] (LMIC) Shamiri [Task-shifted group psychotherapy] (LMIC) ACTRA [CBT to reduce crime] (LMIC) StrongMinds [Task-shifted group psychotherapy] (LMIC) Friendship Bench [Task-shifted psychotherapy] (LMIC) Taimaka [Treating acute malnutrition for infants] (LMIC) Pure Earth (Ghana) [Advocacy for reducing lead exposure in cosmetics] (LMIC) 0 20 40 60 80 100 120 WELLBYs created per $1,000 donated Evaluator Happier Lives Institute Krekel and colleagues Pro Bono Economics State of Life Depth of analysis Shallow Medium In-depth

Read the living review

The charities we recommend

These are our current recommendations. Their figures here update with our latest analyses.

A StrongMinds group therapy session
Top Charity

StrongMinds

$25 per WELLBY

Low-cost group talk therapy for depression in sub-Saharan Africa.

About StrongMinds ›
A Friendship Bench counselling session
Top Charity

Friendship Bench

$21 per WELLBY

Talk therapy from trained lay health workers on benches at clinics in Zimbabwe.

About Friendship Bench ›
Healthcare workers distributing informational materials.
Promising Charity

Pure Earth

$9 per WELLBY

Advocacy to reduce lead poisoning, improving health and cognitive function.

About Pure Earth ›
A Taimaka malnutrition treatment programme
Promising Charity

Taimaka

$15 per WELLBY

Therapeutic food to treat acute malnutrition in children in Nigeria.

About Taimaka ›

Why aren't the charities you know at the top?

We wanted to include well-known charities, but it was surprisingly hard. Many big charities are MANGOs, multi-armed NGOs: Oxfam, for instance, runs hundreds of programmes. That makes them effectively impossible to assess, so donors are really guessing how much good their money does.

Well-known charities don't necessarily have a big impact, even when they do one thing. Guide Dogs UK changes its beneficiaries' lives, but training each guide dog costs around $200,000. Helping homeless people is very hard to do cost-effectively too.

Quick estimates in the chapter, cost per WELLBY

  • Guide Dogs UK~$41,000
  • Housing for homeless people~$35,000
  • Cash for homeless people~$20,000
  • Pure Earth, the most cost-effective$9
Dr Michael Plant
Dr Michael PlantDirector, Happier Lives Institute

Our director, Dr Michael Plant, answers

Why give at all?

The classic argument for giving to charity comes from the philosopher Peter Singer. He asks us to imagine we are walking past a shallow pond when we suddenly see that a child is drowning. We can jump in and save that child, but this will ruin our expensive new suit. Are we morally required to save the child at some cost to ourselves? The reaction most people have is that we must wade in. The principle that appears to explain this reaction is that, as Singer puts it, "if it is in our power to prevent something bad from happening without thereby sacrificing anything of comparable importance, we ought, morally, to do it".

This dilemma is not merely theoretical. People are suffering all around the world. Even if we can't help them directly, we could give some share of our income, perhaps 1%, to charities that can. This may not feel the same as doing it ourselves when the person is right in front of us, but the outcome may be identical. It seems that, if we have a moral duty to rescue the child, we have a moral duty to give something to charity.

You may not feel wealthy enough to give, but you're probably wealthier than you think. If you earn the median United States (US) salary ($42k), you are in the top 2% of the global income distribution. What's more, humans have existed for a few hundred thousand years and the world has never been wealthier. Believe it or not, you may be one of the richest people who have ever lived.

That's the stern, 'bad cop' argument for giving, but we can offer a 'good cop' one too: altruism is its own reward. Research shows that prosocial behaviour, and charitable giving in particular, improves self-reported wellbeing. This is no surprise if you've ever felt the warm glow of giving a gift to family or showing kindness to a stranger. Other chapters in this edition of the World Happiness Report also show the importance of prosocial behaviour. Chapter 2 highlights how having a clear sense of one's positive impact increases its reward to wellbeing. This chapter will give you clear information about how impactful your charitable donations can be. If you are not sure if giving will make you happier, why not try it and find out?

How much should I give?

As a rule of thumb, the right amount to give is the largest amount that you can sustain. Peter Singer (the originator of the Shallow Pond thought experiment) proposes a stepped scale. It starts at 1% for those earning $40k-$80k, is 5% between $80k and $120k, and eventually rises to 50% for those earning over $50m.

Will giving make me happier?

As we mentioned earlier, the evidence indicates it does. However, this is presumably only up to a limit. We know of no research on the tipping point of when giving reduces our wellbeing.

What about causes you haven't discussed?

WELLBY cost-effectiveness allows us to shine a bright, scientifically credible, and evidence-based light in a narrow spot: the topics where we have good self-reported wellbeing data. This is both a strength and a limitation. Our exclusion of charities from other areas, such as climate change and animal welfare, doesn't mean those topics have no value; only that the more we want to go beyond the existing evidence, the more we have to peer into the darkness and speculate. For instance, there is no clear theoretical problem with applying the WELLBY approach to climate change interventions (at base, it involves estimating the impacts on wellbeing now versus wellbeing later), but any analysis will rest heavily on assumptions about long-term effects. We hope that readers will be interested in the evidence we've assembled here, but not especially interested in our opinions, which is why we don't extend the analysis beyond the available data.

I already give to [insert charity]. Is it wrong to switch my donations to a more cost-effective charity?

In short: no. Some people are understandably reluctant to switch because it feels like they are letting down the organisation they've been supporting and the people it benefits. But if you think an alternative charity will do more good per dollar, it helps to keep in mind the greater total benefit you'll cause by supporting that alternative.

Should I split my donations?

A simple answer is that, if you want to maximise your impact, you should only give to the charity you think is most cost-effective. However, that organisation could reach 'diminishing marginal returns'. For instance, their budget gets filled and they can't usefully spend the money, so they stop being as cost-effective. At that point, you should switch to the next best option, and so on. This implies small donors shouldn't split, but perhaps large donors should as they have enough money to fill one organisation's budget and then move to the next.

However, this simple answer isn't very satisfying. One problem is that it's often very hard to compare the options. For instance, you might care about helping people today and helping future generations (or helping globally and helping locally, and so on). Lots of us have the intuition we don't really know how to compare these, but we want to do something about both. Faced with this problem, you might have a current people 'bucket' and a future generations 'bucket', then somehow split your budget between these, and then try to identify the best thing(s) in each. The authors share the intuition that this is the right approach, but it's unclear how to justify it or make the details precise, and very little seems to have been written on it in philosophy.

Another issue is that many people have a strong desire to split. Perhaps you're not motivated to give everything to a 'boring-but-effective' charity (even if you think that would make the most difference) and you want to give something to a cause that tugs on your heartstrings. In this case, it's clearly better to split your donations, rather than give nothing. Perhaps you give 80% to the boring-but-effective option and 20% to your 'heartstrings' project to stay motivated. Again, the best giving is sustainable.

What about inequality?

Lots of people have the intuition that it's more important to increase the happiness of someone who's at 3/10 than someone who's at 8/10, even if the costs and all other factors are the same. This can be understood as a concern for equality, not merely efficiency. None of the estimates in our sample account for equality: they treat a 1-point increase as having the same value for both the 3/10 and the 8/10 person.

Further work could examine this, but we don't think accounting for equality would change the rankings. The most cost-effective charities tend to target people with low happiness anyway; what makes them so efficient is that they address serious problems. For instance, StrongMinds and Friendship Bench help depressed people in low-income countries, some of the worst-off people on the planet. In contrast, the less cost-effective options in the sample are often targeting better-off people in a wealthy country. So, adding in an equality factor would probably exaggerate the differences, making the most cost-effective options look more valuable, rather than reverse the results.

For stakeholders

For media

Read our press release, share these findings and get in touch.

For policymakers

Use WELLBYs to design and evaluate public programmes that maximise societal wellbeing.

For researchers

The best may be yet to come. Wellbeing cost-effectiveness has barely been studied and has huge, direct practical implications. See our research agenda.

For foundations

Fund the interventions with the greatest potential to transform lives. We offer research consultancy for tailored analysis.

What you can do today

You can make a far greater difference, at no extra cost, simply by funding the charities that create the most happiness per dollar.

Support our research · Read the living review · Chapter appendix (PDF)

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